This mouth wateringly delicious recipe is packed full of health promoting mushrooms and comfort.

This simple and comforting recipe with pumpkin, feta, olive oil and quinoa is a perfect meal to eat in these autumnal months.

This classic salad with olives, feta, tomatoes and cucumber is so simple to assemble and perfect for a summery lunch.

These veggies and tofu with scrumptious Indonesian Gado Gado style sauce will surely knock your socks off!

Turmeric and ginger are both known to be anti-inflammatory. Cinammon has been shown to support blood sugar balance. This delicious drink is a healthy alternative to coffee.

This bright and colourful stir fry is bursting with phytonutrients from the rainbow of vegetables and also contains tempeh, a great source of digestible plant based protein.

These chickpea crepes are gluten free, quick, easy and delicious as well as being very versatile as you can add any filling you like. Chickpeas are a brilliant plant based source of protein and soluble fibre which helps you stay full for longer.

This very simple gluten free green veggie pasta is great if you have little time and want to knock up something delicious and healthy. The variations of course are endless!

These delicious vegan muffins are incredibly simple to make and combine spelt flour with coconut sugar, coconut oil and fruit to make a muffin that is healthier than most!

This delicious salad combining carrots, beets and apples is also fantastic for the liver. This is a great one to eat in the spring as it is light and cleansing!

Nettles are a gift from nature and are both nutritious and medicinal. They are high in chlorophyll, iron and vitamin C and are therefore a fantastic blood tonic. This soup also has other greens which make it great for the liver!

Smoothies are an amazing way of packing of lot of nutrition into an easy-to-digest form. This smoothie is a delicious combo of healthy fats, protein and fibre.

Making kefir is wonderfully simple and is a great way of increasing the diversity of your gut microbiome. This dairy version is delicious if you tolerate dairy and fermented foods.

I personally love the good old oat. A great source of soluble fibre, it may support the clearing of cholesterol from the body and feeds the good bacteria in the gut.

A versatile salad that brings together some delicious flavours and textures, and is a good source of protein too.